配料：

    植物油，鹽。注意，西紅柿炒雞蛋不用放雞精或者味精，因?yàn)槲骷t柿炒雞蛋是吃一個(gè)“鮮”字，而西紅柿炒雞蛋的時(shí)候就有形成鮮味的物質(zhì)析出，不需要再放提鮮的味精或者雞精。這也是做這道菜的時(shí)候不放蔥姜蒜的原因。
 
    制作方法： 

    1。西紅柿切成塊，要大小不一，什么形狀無所謂，雞蛋打開放入碗中，打勻，放入少許的鹽。 

    2。鍋內(nèi)放入適量（炒雞蛋的時(shí)候，油放多少很關(guān)鍵，我的經(jīng)驗(yàn)是放相當(dāng)于雞蛋液的2／3）的油，等油熱了的時(shí)候，（我后面詳細(xì)講如何判斷油的溫度），倒入雞蛋液，注意這個(gè)時(shí)候，雞蛋液會(huì)自然的凝固，不要?jiǎng)樱�等到這個(gè)雞蛋液都凝固的時(shí)候（要小心油干了，造成雞蛋糊了），用飯鏟（也叫炒勺）從雞蛋的邊緣輕輕進(jìn)入，將雞蛋翻過來，煎一下，等兩面的顏色都呈現(xiàn)金黃的顏色時(shí)候，把雞蛋從鍋里取出來（也可以不取，不過等熟練以后再說吧），這個(gè)時(shí)候鍋里面應(yīng)該還有一些油，把西紅柿翻進(jìn)去，翻炒幾下，由于西紅柿里面含有大量的水分，會(huì)有水份析出，這個(gè)時(shí)候把炒好的雞蛋放進(jìn)去，放入少許鹽，翻炒幾下，出鍋。PS：有人喜歡做的時(shí)候，放一些水進(jìn)去，本人不推薦，其實(shí)西紅柿里的水份完全夠用了，不用放水。還有，現(xiàn)在的西紅柿質(zhì)量不好，炒出來的菜不甜還有些苦味，出鍋的時(shí)候可以適量放一些白糖。

    西紅柿炒雞蛋英文菜譜:

    The tomato fries the egg 

    Raw material: Egg 3,Tomato 150 grams,Vegetable oil 4 soupspoon,Salt, monosodium glutamate  respectively right amount,Sugar 1 soupspoon.

    Manufacture process: After 1st, burns the tomato cleaning with the boiling water, goes to the skin, goes to the peduncle, the slice is ready to be
 used. 2nd, infiltrates the egg in the bowl, adds the salt, evenly is ready to be used with the chopsticks full whipping. 3rd, the wok puts the oil 3 soupspoon to burn the heat, puts in the egg in the pot to fry is ripely abundant is ready to be used. 4th, the surplus oil will burn
 the heat, will get down the tomato piece to stir-fry before stewing fries, puts the salt, the sugar fries the moment, will pour into the egg to turn fries several pots namely to become. When stirs fry system this vegetable, wants the strong fire to be intensive. Although this vegetable is the ordinariest simple dish, but fries quality may know. Is called the cooking technique now at last.